This is not an academic pursuit. Hypnosis is only useful for someone if it helps them to get to where they want to be. The greek word ‘therape’ means change. We can help you change into the person you want to be. It requires commitment – particularly in the areas of addiction cessation, which is probably why our recordings are so useful.

Each of us has had many influences on our lives. Starting from parental influence, and sibling influence, and on to  the influence of wider relations and schooling. Some of these influences may have given us positive messages and some unhealthy messages. Conditioning and labelling come in here.  If we are trained from childhood to disbelieve in our own abilities, then this information needs adjusting . Hypnotherapy aims to help you to  forget the negative and build a positive future. A re-education can occur whilst you are in the trance state of mind. The imagery used in hypnotherapy will increase confidence that the desired result will happen. Your internal dialogue will be more positive and aimed to getting the results that you want. This is not about brainwashing, but rather helping you to get to where you want to be.

 Our thought processes affect us biologically, positive imput  switches on neuropeptides, which are biological messengers released by the brain. They travel throughout the body and are received by receptor sites located on the cells of every tissue, organ and body part – our consciousness changes us physically and affects our health. Endorphins and enkephalins are released, which can block  pain and make us feel fantastic all over. It is possible to reverse the progress of autoimmune diseases. S ee Matthew’s autoimmune Video –

Effective Hypnosis provides customers with the tools and therapy for recovery:

recovery from your stress and anxieties, recovery from sexual anxieties, recovery from guilt, shame and embarrassment, recovery from your food and sugar addictions, recovery from your  drug and alcohol addictions, recovery from your nicotine and smoking addictions, recovery from your autoimmune diseases, recovery from your brain damage and / or  trauma, recovery from psychosexual disorders.

Matthew can be contacted on 07732391008, or 01895 810772. via email

Effective Hypnosis is  taking card payments, so that you can stagger payments.